Tag: mental health

The representation of mental illness in films:  A complete study

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The portrayal of mental illness in cinema has evolved significantly, mirroring societal shifts in understanding and acceptance. Early depictions often relied on harmful stereotypes, perpetuating stigma and fear. Characters with mental health conditions were frequently depicted as violent, unpredictable, or simply "mad," contributing to their othering and marginalization. However, contemporary films are increasingly engaging with... Continue Reading →

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Why I’m enjoying being a teacher less and less everyday

teaching jobs

The author reflects on their seven-year experience as a teacher, emphasizing that it was unplanned and often frustrating. They struggle to balance their productivity-oriented nature with teaching's demands. Despite respect for their own teachers and the rewarding social life, they feel drained by the education system's overwhelming challenges and diminishing passion.

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Short stories | ‘Elysium’

Short story

Tarun becomes obsessed with an anonymous Instagram influencer named Sophia. He discovers that she might be a creation of Elysium Profiles, fueled by multiple freelancers, including Rachel, who struggles with her own issues. After befriending Rachel, Tarun feels compelled to help her recover, believing she embodies a part of Sophia’s idealized persona.

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A struggle that won’t end

The author struggles with self-sabotage and existential dread, feeling that good times are fleeting and bad times are inevitable. This awareness undermines their ability to enjoy life's blessings, creating a paradox where they recognize life's perfection yet struggle to accept its inherent unpredictability, leading to feelings of frustration and isolation.

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Journal entry: Oh how the facades crumble

how to deal with narcissists

Isn’t it amazing how sometimes the sun dawns upon every façade and makes it see-through. Sooner or later, every human being resorts to his/her natural form, and if not, others will still starting seeing through. What you really are can never be hidden for too long. I have always felt like authenticity is the greatest... Continue Reading →

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The Art of Journaling: How Writing Can Improve Your Mental Health

how to start journalling

In an increasingly fast-paced and complex world, maintaining robust mental health has become a paramount concern. While various therapeutic and lifestyle interventions exist, one surprisingly potent and accessible tool often goes underappreciated: journaling. The act of regularly engaging with written self-expression, far from being a mere pastime, is a powerful practice grounded in psychological principles... Continue Reading →

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Journal entry | The only way out is through

I realize that most journal entries I make here are sad ones.  I don’t publish the happy ones because mostly they feel like blowing my own trumpet; but more importantly there isn’t much soul-searching content there. As much as I wish that the soul searching, healing and re-inventing happens on the happier plane of life,... Continue Reading →

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